Health and Fitness Articles
Why You Need Salt To Hydrate Properly
When you exercise, your body’s core temperature rises, and you lose fluid and electrolytes through sweat. The hotter it is, the faster your body temperature increases and the more you...
Why You Need Salt To Hydrate Properly
When you exercise, your body’s core temperature rises, and you lose fluid and electrolytes through sweat. The hotter it is, the faster your body temperature increases and the more you...
How Much Protein Should I Eat?
If you've been told you need to eat more protein then usually the hardest thing to figure out is how much protein that is, and what that looks like on...
How Much Protein Should I Eat?
If you've been told you need to eat more protein then usually the hardest thing to figure out is how much protein that is, and what that looks like on...
A Naturopath's guide to purchasing packaged foods
Let’s be honest - packaged foods are both a necessity and a convenience in today's fast-moving environment.
A Naturopath's guide to purchasing packaged foods
Let’s be honest - packaged foods are both a necessity and a convenience in today's fast-moving environment.
Endocrine Disruptors: The hidden reason behind ...
Endocrine disruptors are chemicals that can affect the endocrine (or hormone) system. These substances can mimic, block, or otherwise interfere with the natural hormones in the body, affecting several physiological...
Endocrine Disruptors: The hidden reason behind ...
Endocrine disruptors are chemicals that can affect the endocrine (or hormone) system. These substances can mimic, block, or otherwise interfere with the natural hormones in the body, affecting several physiological...
The Dangers of Ultra-Processed Foods: Navigatin...
In today's world, the way we eat has changed drastically, with ultra-processed foods becoming a staple in diets everywhere. This is exactly what led us to start Chief—to combat the...
The Dangers of Ultra-Processed Foods: Navigatin...
In today's world, the way we eat has changed drastically, with ultra-processed foods becoming a staple in diets everywhere. This is exactly what led us to start Chief—to combat the...
Can the Carnivore Diet give you the healthiest ...
Dr. Anthony Chaffee says most of the so-called chronic diseases are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species-specific diet.
Can the Carnivore Diet give you the healthiest ...
Dr. Anthony Chaffee says most of the so-called chronic diseases are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species-specific diet.